Current Totals
Fat
68g
Protein
16g
Carbs
129g
Fiber
2g
MacroNutrients
Carbs
129g
Protein
16g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
293mg
Iron
9mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
635mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment