Ingredients for Smoky Quinoa And Bacon Salad Recipe
1/4 cup Uncooked Quinoa
1/2 cup Water
pinch Pinch of kosher or sea salt
2 piece Bacon
0.06 cup Extra virgin olive oil
1/2 tablespoon Balsamic vinegar
1/4 teaspoon Spicy Brown Mustard
1/4 teaspoon Brown sugar
0.13 teaspoon Smoked paprika
0.13 teaspoon Ground chipotle
0.06 teaspoon Kosher or sea salt
As required Fresh cracked black pepper, to taste
0.06 Medium Red Onion, Thinly Sliced
Nutrition value
316
calories per serving
19 g Fat7 g Protein28 g Carbs8 g FiberOther
Current Totals
Fat
19g
Protein
7g
Carbs
28g
Fiber
8g
MacroNutrients
Carbs
28g
Protein
7g
Fiber
8g
Fats
Fat
19g
Vitamins & Minerals
Calcium
106mg
Iron
4mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment