Current Totals
Fat
38g
Protein
49g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
49g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
5mg
Vitamin A
489mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
491mg
Selenium
48mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment