Smoky Lamb Cutlets With Corn And Tomato Succotash Recipe

Name: Smoky Lamb Cutlets With Corn And Tomato Succotash Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

These smoky lamb cutlets with corn and tomato succotash is ready in just 30 minutes.

4.8

26 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Smoky Lamb Cutlets With Corn And Tomato Succotash

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Smoky Lamb Cutlets With Corn And Tomato Succotash Recipe

2 Lamb cutlets, trimmed
0.06 cup Smoky barbecue sauce
1/4 Small brown onion
37.50 gram Green Beans
100 gram Punnet tomato medley
1/4 tablespoon Extra virgin olive oil
1/2 Garlic Cloves, Crushed
102.50 gram Can corn kernels, drained
0.06 cup Massel chicken style liquid stock
0.13 cup Fresh flat leaf parsley leaves
1/4 teaspoon Smoked paprika
As required Extra fresh flat leaf parsley leaves, to serve
As required Lime wedges, to serve
As required Crusty bread, to serve

Nutrition
value

174

calories per serving

7 g Fat8 g Protein19 g Carbs12 g FiberOther

Current Totals

Fat
7g
Protein
8g
Carbs
19g
Fiber
12g

MacroNutrients

Carbs
19g
Protein
8g
Fiber
12g

Fats

Fat
7g

Vitamins & Minerals

Calcium
171mg
Iron
5mg
Vitamin A
1702mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
2mg
Phosphorus
79mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste