Smoky Garlic and Spice Chicken Recipe

Recipe By Taste Of Home

A soy sauce-based marinade gives this moist, crispy chicken rich flavor. To make chicken satay, I vary the ingredients a bit and marinate the meat longer. Tina Repak Mirilovich, Johnstown, Pennsylvania.

3.5
24 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
1hr Cook
20m.total
20m.Prep
1hr Cook
Smoky Garlic and Spice Chicken
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ingredients serve

Ingredients for Smoky Garlic and Spice Chicken Recipe

  • 0.08 cup Reduced Sodium Soy Sauce
  • 3/4 tablespoon Lime juice
  • 1.50 Garlic cloves, minced
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Ground Cumin
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Pepper
  • 1/4 Broiler/fryer chicken , split in half lengthwise
Nutrition
value
64
calories per serving
5 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    3mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home