Smoky Eggplant Dip Recipe

Name: Smoky Eggplant Dip Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Taste

You won't be able to stop dipping into this homemade smoky eggplant dip. Perfect as a vegetarian option.

4.5

10 Rating -

Rate

Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

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ingredients serve

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Ingredients for Smoky Eggplant Dip Recipe

1/4 Medium eggplants
31.25 gram Philadelphia spreadable cream cheese
1/4 Large cloves garlic, crushed
0.06 teaspoon Salt
As required Extra virgin olive oil, to serve, optional
stick Flat breads, pita breads or to serve

Nutrition
value

111

calories per serving

11 g Fat2 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
2g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
35mg
Iron
< 1mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste