Smoky egg plant burger Recipe

Recipe By Better Butter

Twisted indian recipe, a burger made with egg plants or brinjal.

3.7
23 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Smoky egg plant burger
plan
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ingredients serve

Ingredients for Smoky egg plant burger Recipe

  • 1/4 For Patties, medium size brinjal
  • 1/2 medium size boiled and mashed potato
  • 1/2 teaspoon chopped fresh corriender
  • 1/2 teaspoon chooped mint leaves
  • As required Salt
  • 1/4 teaspoon red chilli powder
  • 1/2 teaspoon bread crumbs
  • 0.13 grated cheese
  • 1.25-1.50 garlic cloves for insert in brinjal
  • 1 tablespoon For Burger sauce, mayonnaise
  • 1/2 tablespoon chopped onion
  • 1/2 tablespoon chopped tomato
  • 1/2 tablespoon chopped carrot
  • 1/4 teaspoon green chiili and garlic paste
  • 1/4 teaspoon tomato sauce
  • 1/2 teaspoon fresh corriender leaves
  • As required salt per taste
  • 3/4 tablespoon corn crumbs
  • As required oil for fry
Nutrition
value
139
calories per serving
< 1 g Fat3 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    2mg
  • Vitamin A
    4474mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter