Smoky Corn Salad Recipe

Recipe By Taste Of Home

I love to try new dishes for my husband and myself, and also for when we entertain. I collect recipes from all over the world, and I appreciate the bold Southwest flavors that come through in this 5-ingredient salad. It's a keeper in my book. Sharon Delaney-Chronis, South Milwaukee, Wisconsin.

4.3
14 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
20m.total
15m.Prep
Smoky Corn Salad
plan
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ingredients serve

Ingredients for Smoky Corn Salad Recipe

  • 0.67 cup Fresh or frozen corn, thawed
  • 0.33 tablespoon Lime juice
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Ground Chipotle Pepper
  • 0.33 Large sweet red peppers, chopped
  • 0.08 cup Minced fresh cilantro
Nutrition
value
105
calories per serving
2 g Fat4 g Protein16 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    9g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    3mg
  • Vitamin A
    491mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home