Smoky Corn Chowder Recipe
Recipe By Mels Kitchen Cafe
This smoky corn chowder is fast, uses basic refrigerator and pantry ingredients, and manages to be lighter than a thick, cream-based soup
4.4
16 Rating -
Rate
Non Vegdiet
38minstotal
10minsPrep
28minsCook
38m.total
10m.Prep
28m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smoky Corn Chowder Recipe
- 1-1.25 Slices bacon, chopped
- 0.13 cup Diced onion or leeks
- 1/2 Cloves garlic, finely minced
- 0.13 teaspoon Smoked paprika
- 0.06 teaspoon Crushed red pepper flakes
- 1/2 Packages frozen corn
- 3/4 cup Low sodium chicken or vegetable broth
- 1/4 cup Milk
- 0.13 teaspoon Salt
- 0.13 teaspoon Pepper
- 1 part Green onions, white cut off and discarded and green parts thinly sliced
Nutrition
value
value
312
calories per serving
9 g Fat30 g Protein24 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein30g
- Carbs24g
- Fiber3g
MacroNutrients
- Carbs24g
- Protein30g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium133mg
- Iron1mg
- Vitamin A43mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese1mg
- Phosphorus268mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mels Kitchen Cafe