Smoky Chicken, Sweet Potato And Black Bean Kale Salad Recipe
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Smoky Chicken, Sweet Potato And Black Bean Kale Salad Recipe
Recipe By Lively Table
Flavorful grilled chicken thighs, smoky roasted sweet potatoes, black beans, and kale come together with creamy jalapeo lime dressing in this super nutritious, smoky kale salad that's hearty enough for dinner and great for meal prep. (gluten-free).
Ingredients for Smoky Chicken, Sweet Potato And Black Bean Kale Salad Recipe
1/2 Medium sweet potatoes
1/4 tablespoon Olive oil
0.06 teaspoon Smoked paprika
0.03 teaspoon Cinnamon
0.06 teaspoon Sea salt
0.06 teaspoon Black pepper
1 Boneless, skinless chicken thighs
1/4 teaspoon Smoked paprika
1/4 teaspoon Garlic powder
0.13 teaspoon Sea salt
0.13 teaspoon Black pepper
1/2 teaspoon Olive oil
1/4 bunch Kale, thinly chopped
1/4 teaspoon Olive oil
1/4 cup Canned black beans, drained and rinsed
0.13 cup Pickled onions
3/4 ounce Cotija cheese, crumbled
1/4 Large avocado, sliced
As required Creamy jalapeno dressing
Nutrition value
216
calories per serving
11 g Fat8 g Protein21 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
8g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
8g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
212mg
Iron
2mg
Vitamin A
350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
0mcg
Vitamin C
98mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment