Smoky Cheese And Pumpkin Mini Quiches Recipe

Name: Smoky Cheese And Pumpkin Mini Quiches Recipe
Total time: 60 min
Yield: 10
Cuisine: French

Recipe By Kitchen Nine

29 Rating -

Rate

Non Vegdiet

1hr total

plan

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ingredients serve

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Ingredients for Smoky Cheese And Pumpkin Mini Quiches Recipe

0.30 Sheets ready rolled puff pastry
1/5 Bacon rashers, finely chopped
1/10 Onion, Finely Chopped
0.07 cup Mashed pumpkin
1/10 cup Grated smoked cheese
1/10 Egg, Lightly Beaten
0.03 cup Milk
pinch Pinch nutmeg

Nutrition
value

calories per serving

3 g Fat4 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
4g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
88mg
Iron
< 1mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine