Smoky Cheddar Wraps Recipe
Recipe By Better Homes and Gardens
Old bay seasoning, a standard spice blend used on crab and shrimp, adds to the flavor of the chicken that gets tucked inside this quick and easy sandwich.
3.5
25 Rating -
Rate
Non Vegdiet
37minstotal
25minsPrep
12minsCook
37m.total
25m.Prep
12m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Smoky Cheddar Wraps Recipe
- 0.33 tablespoon Raw sugar or 1 tbsp. packed brown sugar
- 0.33 tablespoon Old bay seasoning
- 0.08 teaspoon Paprika
- 1/25 teaspoon Ground chipotle chile pepper
- 1/50 teaspoon Ground black pepper
- 1/4 pound Skinless boneless chicken breast halves
- 1.33 inch 6 chipotle and chili pepper flour tortillas
- 1 ounce 1 carton lowfat plain yogurt
- 1/25 cup Light mayonnaise or salad dressing
- 0.33 tablespoon Cider vinegar
- 0.17 teaspoon Pure maple syrup
- 1/2 ounce Baby romaine lettuce leaves
- 1/2 ounce Smoked cheddar cheese, shredded
Nutrition
value
value
305
calories per serving
15 g Fat31 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat15g
- Protein31g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein31g
- Fiber2g
Fats
- Fat15g
Vitamins & Minerals
- Calcium227mg
- Iron4mg
- Vitamin A288mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus317mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens