Ingredients for Smoky Butternut Squash Soup Recipe
1/4 tablespoon Unsalted butter
0.13 Medium Onion, Finely Chopped
0.38 pound One butternut squash, peeled and diced
0.13 Small canned chipotle in adobo, chopped
0.88 cup Chicken or turkey stock or low sodium broth
1/4 tablespoon Honey
As required Salt
0.13 cup Creme fraiche
Nutrition value
270
calories per serving
7 g Fat30 g Protein15 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
30g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
30g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
74mg
Iron
3mg
Vitamin A
143mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
205mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment