Smoky Black Bean Chili Recipe

Recipe By Gimme Some Oven

Chipotle and beer give this smoky black bean chili and extra kick!

4.2
30 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Smoky Black Bean Chili
plan
Bookmark

ingredients serve

Ingredients for Smoky Black Bean Chili Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Medium white onion, diced
  • 3/4 Garlic cloves, chopped
  • 1/4 Bottle beer
  • 3/4 can Black beans, drained and rinsed
  • 1/2 can Diced tomatoes and green chiles
  • 1/2 Chipotle peppers in adobo, chopped
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Chili powder
  • 1/4 teaspoon Dried oregano
  • 0.13 teaspoon Salt
  • As required Optional toppings: chopped fresh cilantro, diced avocado, shredded cheese, sour cream, salsa
Nutrition
value
54
calories per serving
4 g Fat1 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    2mg
  • Phosphorus
    24mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Gimme Some Oven