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Recipes
Smoky Black Bean Chili Recipe
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Nutrition
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Smoky Black Bean Chili Recipe
Recipe By
Gimme Some Oven
Chipotle and beer give this smoky black bean chili and extra kick!
4.2
30 Rating -
Rate
Non Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Smoky Black Bean Chili Recipe
1/4 tablespoon
Olive oil
1/4
Medium white onion, diced
3/4
Garlic cloves, chopped
1/4
Bottle beer
3/4 can
Black beans, drained and rinsed
1/2 can
Diced tomatoes and green chiles
1/2
Chipotle peppers in adobo, chopped
1/2 teaspoon
Ground Cumin
1/2 teaspoon
Chili powder
1/4 teaspoon
Dried oregano
0.13 teaspoon
Salt
As required
Optional toppings: chopped fresh cilantro, diced avocado, shredded cheese, sour cream, salsa
Nutrition
value
54
calories
per serving
4 g Fat
1 g Protein
3 g Carbs
4 g Fiber
Other
Current Totals
Fat
4g
Protein
1g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
2mg
Phosphorus
24mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Gimme Some Oven