0.13 teaspoon Freshly ground black pepper, divided
1/4 English cucumber
0.19 cup Plain low fat greek yogurt
3/4 tablespoon Chopped fresh dill, divided
1/2 tablespoon Olive Oil, Divided
Nutrition value
515
calories per serving
35 g Fat39 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
35g
Protein
39g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
39g
Fiber
4g
Fats
Fat
35g
Vitamins & Minerals
Calcium
248mg
Iron
7mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
408mg
Selenium
27mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment