Smoky Beans With Bacon On Toast Recipe

Recipe By Good To Know

Our recipe for smoky beans on toast will liven up your classic beans on toast recipe in a heart beat. Add cheese to turn it into easy comfort food.

4.7
21 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Smoky Beans With Bacon On Toast
plan
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ingredients serve

Ingredients for Smoky Beans With Bacon On Toast Recipe

  • 0.67 Rashers streaky bacon, chopped
  • 0.33 Small onion, peeled and chopped
  • 0.33 Garlic clove, peeled and crushed
  • 133.33 gram Can baked beans
  • 0.33 teaspoon Brown sugar
  • 0.33 teaspoon English mustard
  • 0.33 teaspoon Smoked paprika
  • 0.33 teaspoon Ground Cumin
  • pinch Pinch chilli powder
  • 0.67 Slices ciabatta bread or sourdough bread, toasted
Nutrition
value
236
calories per serving
8 g Fat8 g Protein32 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    32g
  • Fiber
    10g

MacroNutrients

  • Carbs
    32g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    4mg
  • Vitamin A
    419mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know