0.13 can No salt added black beans, rinsed and drained
0.13 can No salt added butter beans or cannellini beans, rinsed and drained
0.13 can No salt added red kidney beans, rinsed and drained
0.13 can No Salt Added Tomato Sauce
0.03 cup Orange juice
1/4 tablespoon Packed brown sugar or sugar substitute equivalent to 2 tablespoons
0.13 tablespoon Worcestershire sauce
0.13 Fresh jalapeno chile pepper, seeded and finely chopped
Nutrition value
27
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment