Current Totals
Fat
7g
Protein
18g
Carbs
85g
Fiber
6g
MacroNutrients
Carbs
85g
Protein
18g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
184mg
Iron
4mg
Vitamin A
408mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
306mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment