Chicken thighs are stuffed with garlicky spring onion paste, wrapped in bacon and brushed with miso and maple syrup so they caramelise wonderfully in the oven.
Ingredients for Smoky Bacon And Miso Chicken Recipe
1 Spring onions, chopped, plus extra to serve
1/2 Garlic Cloves, Finely Chopped
1/2 tablespoon Olive oil
3 Slices flat pancetta or streaky bacon, rind removed
1 Large chicken thigh fillets, trimmed
1/2 tablespoon Miso paste
1/2 tablespoon Soy sauce
1/2 tablespoon Maple syrup
As required Sunflower oil, to shallow-fry
6.25 gram Dried rice vermicelli noodles
Nutrition value
166
calories per serving
8 g Fat4 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
4g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
123mg
Iron
3mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
1mg
Phosphorus
86mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment