2.42 ounce 1 can crushed fire roasted tomatoes or regular crushed tomatoes
1.33 ounce 1 can tomato sauce
0.17 cup Beer
0.17 teaspoon Worcestershire
0.17 can 14. 5 oz. pinto beans, drained and rinsed
As required Sour cream, red onion, and/or cheddar cheese for topping
Nutrition value
145
calories per serving
6 g Fat17 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
17g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
17g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
46mg
Iron
3mg
Vitamin A
1155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment