This baked pasta recipe is a delicious way to give new life to leftover chicken or turkey. Plenty of veggies (sweet peppers, onions, mushrooms, and tomatoes) add nutrition and color to this easy comfort food dinner.
2 ounce Dried multigrain, spinach, or whole wheat fettuccine or linguine
0.13 cup Dried tomatoes, snipped
1/2 cup Sliced fresh mushrooms
0.33 Medium red sweet peppers, cut into bite size strips
0.17 Medium onion, chopped
0.33 tablespoon Olive oil
0.33 tablespoon All purpose flour
0.22 cup Milk
0.17 cup Water
0.33 cup Shredded smoked gouda cheese or smoked cheddar cheese
As required Salt and ground black pepper
0.33 cup Shredded roasted turkey or chicken
0.33 tablespoon Sliced almonds, toasted
As required Shredded smoked gouda cheese or smoked cheddar cheese
Nutrition value
538
calories per serving
22 g Fat29 g Protein55 g Carbs4 g FiberOther
Current Totals
Fat
22g
Protein
29g
Carbs
55g
Fiber
4g
MacroNutrients
Carbs
55g
Protein
29g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
351mg
Iron
3mg
Vitamin A
363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
407mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment