Smokeymacand Cheese Bites Recipe

Name: Smokeymacand Cheese Bites Recipe
Total time: 50 min
Yield: 8
Cuisine: American

Recipe By Joy Filled Eats

These smokey "mac" and cheese bites take a kid-approved favorite & make it low carb by swapping out cauliflower for the macaroni.

3.9

19 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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Ingredients for Smokeymacand Cheese Bites Recipe

1.75 ounce Smoked sausage chopped
1/2 ounce Heavy cream
1/4 tablespoon Salted butter
1 ounce Shredded cheddar cheese divided
0.38 cup Frozen cauliflower thawed and chopped
1/4 Egg

Nutrition
value

170

calories per serving

11 g Fat12 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
12g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
12g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
279mg
Iron
< 1mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
217mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Joy Filled Eats