Barbecue Smokey Joes Sloppy Joes Recipe

Name: Barbecue Smokey Joes Sloppy Joes Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By Melissas Southern Style Kitchen

These barbecue smokey joes put the smoke in classic sloppy joes. Ground beef is seasoned perfectly with a kicked-up barbecue seasoning blend and simmered until the ingredients have become full-flavored. It makes a tasty budget-friendly 30 minute meal and for a timesaver it freezes well, too.

4.4

26 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Barbecue Smokey Joes Sloppy Joes Recipe

0.17 Medium onion diced
0.17 Small red or green bell pepper finely diced
1/2 Medium garlic cloves minced
As required Salt and black pepper to taste
0.33 pound Extra lean ground beef
2.42 ounce 1 can fire roasted tomatoes
cup Cup ketchup
0.33 tablespoon Worcestershire sauce
1/25 cup Brown sugar [or to taste
0.33 teaspoon Liquid hickory smoke flavoring
0.33 teaspoon Barbecue seasoning i. e. barbecue magic or similar
0.17 teaspoon Ground mustard
0.17 teaspoon Red pepper flakes
0.08 teaspoon Paprika
1/25 teaspoon Oregano
0.17 tablespoon Chopped cilantro or flat leaf parsley

Nutrition
value

393

calories per serving

25 g Fat33 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
25g
Protein
33g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
33g
Fiber
4g

Fats

Fat
25g

Vitamins & Minerals

Calcium
50mg
Iron
5mg
Vitamin A
966mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
341mg
Selenium
20mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Melissas Southern Style Kitchen