Smokey Italian Salad Bowl Recipe
Recipe By CopyKat
The hint of smoke makes this salad perfect
4.5
20 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smokey Italian Salad Bowl Recipe
- 8 ounce Mesclun salad mix
- 0.13 cup Chopped cilantro
- 1/2 cup Tomatoes quartered
- 0.13 cup Slivered almonds
- 0.13 cup La choy rice noodles
- 0.13 cup Thinly sliced red onion
- 4 ounce Tyson grilled & ready chicken
- 1/4 cup Wishbone italian salad dressing
Nutrition
value
value
475
calories per serving
28 g Fat28 g Protein26 g Carbs6 g FiberOther
Current Totals
- Fat28g
- Protein28g
- Carbs26g
- Fiber6g
MacroNutrients
- Carbs26g
- Protein28g
- Fiber6g
Fats
- Fat28g
Vitamins & Minerals
- Calcium115mg
- Iron4mg
- Vitamin A1524mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium125mg
- Manganese< 1mg
- Phosphorus364mg
- Selenium27mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By CopyKat