Ingredients for Smoked Turkey Waldorf Salad Recipe
1/2 Medium red apples, chopped
0.13 cup Chopped celery
0.13 pound Smoked turkey, cubed
0.08 cup Reduced calorie mayonnaise or salad dressing
1 cup Torn bibb or boston lettuce
0.06 cup Chopped walnuts, toasted if desired
Nutrition value
177
calories per serving
10 g Fat16 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
16g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
16g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
116mg
Iron
6mg
Vitamin A
2016mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
222mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment