Ingredients for Smoked Turkey Salad Sandwich Recipe
0.06 cup Nonfat or regular mayonnaise or salad dressing
0.06 cup Plain nonfat yogurt
0.13 cup Corn relish
1/2 cup Chopped fully cooked smoked turkey
1/4 stalk Celery, thinly sliced
1 Kaiser rolls, split, or lettuce leaves
1/4 Medium tomato, sliced
Nutrition value
147
calories per serving
6 g Fat17 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
17g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
17g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
394mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment