Current Totals
Fat
35g
Protein
37g
Carbs
52g
Fiber
27g
MacroNutrients
Carbs
52g
Protein
37g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
752mg
Iron
13mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
64mg
Vitamin E
2mg
Copper
1mcg
Magnesium
293mg
Manganese
5mg
Phosphorus
616mg
Selenium
26mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment