Smoked Trout Lemon And Fennel Pasta Recipe
Recipe By Taste
Turn some smoked trout, a packet of pasta, fennel and a tasty home-made dressing into a nutritious, tasty and fast weeknight meal.
4.1
25 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smoked Trout Lemon And Fennel Pasta Recipe
- 1/2 Fennel bulbs, fronds reserved
- 100 gram Orecchiette pasta or other short pasta
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Baby capers, rinsed
- 1/2 Grated rind and juice of lemon
- 50 gram Smoked trout fillets, flaked
Nutrition
value
value
720
calories per serving
25 g Fat41 g Protein137 g Carbs50 g FiberOther
Current Totals
- Fat25g
- Protein41g
- Carbs137g
- Fiber50g
MacroNutrients
- Carbs137g
- Protein41g
- Fiber50g
Fats
- Fat25g
Vitamins & Minerals
- Calcium1454mg
- Iron23mg
- Vitamin A235mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B122mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper1mcg
- Magnesium520mg
- Manganese8mg
- Phosphorus877mg
- Selenium12mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste