Smoked Trout Fishcakes With Pea & Watercress Salad Recipe

Recipe By Taste

These smoked trout fish cakes can be presented as part of a starter platter or served with vegetables as a stand alone meal.

4.5
10 Rating -
Rate
32minstotal
15minsPrep
17minsCook
32m.total
15m.Prep
17m.Cook
Smoked Trout Fishcakes With Pea & Watercress Salad
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ingredients serve

Ingredients for Smoked Trout Fishcakes With Pea & Watercress Salad Recipe

  • 200 gram Desiree potatoes, peeled, chopped
  • 1/4 Zest and juice of lemon
  • 0.06 cup Chopped chives, plus extra to serve
  • 75 gram Smoked ocean trout, roughly chopped
  • 50 gram Creme fraiche
  • 1/4 tablespoon 2 eggs, lightly beaten with water
  • 0.13 cup Dried breadcrumbs
  • As required Olive oil, to shallow fry, plus extra to drizzle
  • 1/4 teaspoon Dijon mustard
  • 1/4 tablespoon Apple cider vinegar
  • 1/4 cup Fresh peas
  • 1/4 bunch Watercress
Nutrition
value
380
calories per serving
7 g Fat25 g Protein51 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    25g
  • Carbs
    51g
  • Fiber
    7g

MacroNutrients

  • Carbs
    51g
  • Protein
    25g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    3mg
  • Vitamin A
    240mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    111mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    360mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste