Ingredients for Smoked Trout And Cheese Baked Potato Recipe
1 Baking potatoes
1/2 tablespoon Rounded horseradish sauce
1/2-1 Spring onions, trimmed and chopped
1/2 tablespoon Chopped Fresh Parsley
31.25 gram Hot smoked trout fillets
7.50 gram Grated gruyere cheese
Nutrition value
196
calories per serving
4 g Fat12 g Protein29 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
12g
Carbs
29g
Fiber
6g
MacroNutrients
Carbs
29g
Protein
12g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
158mg
Iron
3mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
1mcg
Vitamin C
75mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment