Current Totals
Fat
148g
Protein
31g
Carbs
113g
Fiber
10g
MacroNutrients
Carbs
113g
Protein
31g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
279mg
Iron
10mg
Vitamin A
3009mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
170mcg
Vitamin B12
< 1mcg
Vitamin C
104mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
164mg
Manganese
2mg
Phosphorus
351mg
Selenium
54mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment