Current Totals
Fat
112g
Protein
68g
Carbs
206g
Fiber
29g
MacroNutrients
Carbs
206g
Protein
68g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
1963mg
Iron
26mg
Vitamin A
2447mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
268mcg
Vitamin B12
< 1mcg
Vitamin C
233mg
Vitamin E
6mg
Copper
1mcg
Magnesium
412mg
Manganese
4mg
Phosphorus
1579mg
Selenium
44mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment