Smoked Sausage with Penne and Veggies Recipe

Recipe By Taste Of Home

“This simple dish was inspired by other pasta recipes in S&D. I didn’t have the ingredients on hand, so I raided the refrigerator and cupboards and came up with this perfect meal," writes Theresa Moore of Mancelona, Michigan.

3.7
30 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Smoked Sausage with Penne and Veggies
plan
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ingredients serve

Ingredients for Smoked Sausage with Penne and Veggies Recipe

  • 1.60 ounce Uncooked Penne Pasta
  • 1/5 cup Chopped Green Pepper
  • 1/10 cup Finely Chopped Onion
  • 0.40 tablespoon Olive oil
  • 1/5 pound Smoked sausage, cut into 1/2 inch slices
  • 0.40 can Italian stewed tomatoes
  • 0.40-0.60 inch Small zucchini, quartered lengthwise and sliced 1/2 thick
  • 1/10 cup Frozen Corn
  • 1/10 cup Water
  • 1/5 teaspoon Salt
  • 1/5 teaspoon Dried Basil
  • 1/5 teaspoon Minced Garlic
  • 1/10 teaspoon Pepper
  • As required Shredded parmesan cheese, optional
Nutrition
value
277
calories per serving
16 g Fat10 g Protein42 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    10g
  • Carbs
    42g
  • Fiber
    4g

MacroNutrients

  • Carbs
    42g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    213mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home