Smoked Sausage Salad Recipe

Recipe By Slurrp

Smoked Sausage Salad is a refreshing and flavorful dish that combines the smoky and savory flavors of sausage with crisp vegetables and tangy dressing. This salad is perfect for a light lunch or as a side dish for a barbecue or picnic. The smoky sausage adds a delicious depth of flavor, while the fresh vegetables provide a crunchy texture. Tossed with a zesty dressing, this salad is a satisfying and healthy option for any occasion.

4.4
22 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Smoked Sausage Salad
plan
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ingredients serve

Ingredients for Smoked Sausage Salad Recipe

  • 1/4 pound Smoked Sausage, Sliced
  • 1 cup Mixed Salad Greens
  • 1/4 cup Cherry Tomatoes, Halved
  • 1/4 Cucumber, Sliced
  • 1/4 Bell Pepper, Sliced
  • 0.06 cup Olive Oil
  • 1/2 tablespoon Vinegar
  • 1/4 tablespoon Dijon Mustard
  • As required Salt And Pepper To Taste

Directions: Smoked Sausage Salad Recipe

Cooking Directions

  • STEP 1.Start by slicing the smoked sausage into bite-sized pieces.
  • STEP 2.In a large bowl, combine the sliced sausage with your choice of fresh vegetables such as lettuce, tomatoes, cucumbers, and bell peppers.
  • STEP 3.In a separate small bowl, whisk together olive oil, vinegar, Dijon mustard, salt, and pepper to make the dressing.
  • STEP 4.Pour the dressing over the sausage and vegetables, and toss until everything is well coated.
  • STEP 5.Serve the smoked sausage salad immediately as a light lunch or as a side dish for a barbecue or picnic.
  • STEP 6.For storage, keep the salad and dressing separate in airtight containers in the refrigerator. When ready to serve, simply toss the salad with the dressing.
  • STEP 7.This salad can be served chilled or at room temperature.

Cooking Tips

  • Feel free to customize the salad with your favorite vegetables or add-ins such as olives, feta cheese, or avocado.
  • If you prefer a warm salad, you can lightly sauté the sausage before adding it to the vegetables.
  • To add some extra crunch, you can also sprinkle some toasted nuts or seeds on top of the salad.

Storage and Serving

  • Store the salad and dressing separately in airtight containers in the refrigerator for up to 3 days.
  • When ready to serve, simply toss the salad with the dressing.
  • Serve the smoked sausage salad chilled or at room temperature.
Nutrition
value
85
calories per serving
< 1 g Fat2 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    596mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp