Smoked Sausage And Veggies Recipe

Recipe By Taste Of Home

Banana peppers add extra flavor and color to this super skillet recipe from field editor LaDonna Reed of Ponca City, Oklahoma. “The heat level can easily be adjusted to your own taste,” says LaDonna. “Just put in more or less of what you like. ”.

3.6
21 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Smoked Sausage And Veggies
plan
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ingredients serve

Ingredients for Smoked Sausage And Veggies Recipe

  • 1 Small red potatoes, cubed
  • 1/4 cup Water
  • 1/4 cup Julienned green pepper
  • 1/4 1 mild banana pepper, cut into rings
  • 1/2 Small onion, cut into wedges
  • 1 Garlic cloves, minced
  • 1 teaspoon Canola oil
  • 0.17 pound Smoked sausage, sliced
  • 3/4 cup Coleslaw Mix
Nutrition
value
277
calories per serving
12 g Fat7 g Protein34 g Carbs9 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    34g
  • Fiber
    9g

MacroNutrients

  • Carbs
    34g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    4mg
  • Vitamin A
    659mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    107mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    2mg
  • Phosphorus
    96mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home