Ingredients for Smoked Sausage And Tuscan White Bean Soup Recipe
0.17 pound Dried great northern beans, rinsed and sorted
1 cup Water
0.17 tablespoon Olive oil
0.17 Package hillshire farm rope smoked sausage, halved lengthwise and cut into 1/2" half moons
1/4 cup Chopped yellow onions
0.33 tablespoon Minced Garlic
0.17 tablespoon Chopped Fresh Thyme
1.33 cup Unsalted chicken stock
0.33 teaspoon Kosher salt
0.83 cup Thinly sliced kale
0.67 ounce Uncooked small shell pasta
0.17 teaspoon Lemon zest
0.08 teaspoon Crushed Red Pepper
0.17 can Diced Tomatoes, Drained
Nutrition value
554
calories per serving
31 g Fat45 g Protein31 g Carbs6 g FiberOther
Current Totals
Fat
31g
Protein
45g
Carbs
31g
Fiber
6g
MacroNutrients
Carbs
31g
Protein
45g
Fiber
6g
Fats
Fat
31g
Vitamins & Minerals
Calcium
280mg
Iron
7mg
Vitamin A
631mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
215mcg
Vitamin B12
0mcg
Vitamin C
157mg
Vitamin E
3mg
Copper
2mcg
Magnesium
126mg
Manganese
< 1mg
Phosphorus
548mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment