This quick and easy appetizer comes in handy when you find yourself in a time crunch. Natalie Lodes from Plantation, Florida says her "honey" likes this recipe so much that he can almost eat the entire thing by himself.
1/2 ounce Smoked salmon or lox, cut into thin strips
0.13 cup Chopped tomato
0.03 cup Chopped Red Onion
1/4 tablespoon Capers, drained
1/4 tablespoon Minced Fresh Parsley
As required Pepper
Nutrition value
144
calories per serving
13 g Fat5 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
5g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
5g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
49mg
Iron
< 1mg
Vitamin A
393mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
21mg
Vitamin B9
178mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment