Ingredients for Smoked Salmon Tart With Dill And Parsley Pesto Recipe
1/4 Sheet Frozen Puff Pastry, Thawed
1/4 Egg, Lightly Beaten
1/4 Lemon, 1/2 thinly sliced
0.13 Red Onion, Thinly Sliced
1/4 teaspoon Capers, rinsed, drained
1/4 tablespoon Olive oil
0.08 cup Creme fraiche
50 gram Smoked salmon, torn
1/4 Small garlic clove
1/4 tablespoon Pine Nuts, Toasted
1/4 bunch Flat leaf parsley, roughly chopped
1/4 bunch Dill, roughly chopped, plus extra to serve
3.75 gram Parmesan, finely grated
Nutrition value
636
calories per serving
46 g Fat27 g Protein44 g Carbs17 g FiberOther
Current Totals
Fat
46g
Protein
27g
Carbs
44g
Fiber
17g
MacroNutrients
Carbs
44g
Protein
27g
Fiber
17g
Fats
Fat
46g
Vitamins & Minerals
Calcium
1186mg
Iron
15mg
Vitamin A
1829mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
75mg
Vitamin B9
719mcg
Vitamin B12
< 1mcg
Vitamin C
108mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
233mg
Manganese
2mg
Phosphorus
406mg
Selenium
40mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment