1/2 cup Sushi rice cooked and cooled to room temperature
1 Sheets of nori dampened
2 ounce Smoked salmon
1/2 cup Cucumber cut into matchsticks
1/2 Avocado sliced
1 Scallions sliced
1/2 teaspoon Black sesame seeds
As required Soy sauce
Nutrition value
517
calories per serving
9 g Fat22 g Protein84 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
22g
Carbs
84g
Fiber
7g
MacroNutrients
Carbs
84g
Protein
22g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
87mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
85mg
Vitamin B9
682mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
263mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment