Ingredients for Smoked Salmon Sandwiches With Curried Almonds Recipe
1/4 teaspoon Vegetable oil
0.19 cup Sliced unblanched almonds
1/4 teaspoon Curry powder
0.06 cup Low fat plain yogurt
As required Salt and freshly ground pepper
1/4 ounce Eight slices whole grain bread
0.13 pound Thinly sliced smoked salmon
0.06 inch 4 medium radishes, sliced thick
Nutrition value
294
calories per serving
23 g Fat18 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
23g
Protein
18g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
18g
Fiber
4g
Fats
Fat
23g
Vitamins & Minerals
Calcium
97mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
85mg
Vitamin B9
656mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
24mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment