Smoked Salmon Salad Recipe

Recipe By Food Faith Fitness

This smoked salmon salad is a delicious, healthy meal nutritious & flavorful salmon tossed with fresh veggies and creamy, homemade dressing

3.7
24 Rating -
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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Smoked Salmon Salad
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ingredients serve

Ingredients for Smoked Salmon Salad Recipe

  • 1 Egg
  • 3 cup Baby spinach, tightly packed
  • 1 Roma tomatoes, diced
  • 1/2 Small cucumber, diced
  • 1 tablespoon Capers
  • 1/2 tablespoon Fresh dill, diced
  • 2 ounce Smoked salmon, sliced
  • None Fresh lemon juice
  • None Salt
  • 0.13 cup Cream cheese, at room temperature
  • 1/2 tablespoon Dijon mustard
  • 1 teaspoon Olive oil
  • 2.50-3 tablespoon Milk, of choice
  • 1/2 teaspoon Fresh dill, minced
Nutrition
value
535
calories per serving
33 g Fat35 g Protein25 g Carbs17 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    35g
  • Carbs
    25g
  • Fiber
    17g

MacroNutrients

  • Carbs
    25g
  • Protein
    35g
  • Fiber
    17g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    665mg
  • Iron
    17mg
  • Vitamin A
    13352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    86mg
  • Vitamin B9
    1363mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    187mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    483mg
  • Manganese
    5mg
  • Phosphorus
    495mg
  • Selenium
    55mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness