Current Totals
Fat
8g
Protein
25g
Carbs
95g
Fiber
2g
MacroNutrients
Carbs
95g
Protein
25g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
113mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
106mg
Vitamin B9
811mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
389mg
Selenium
47mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment