Smoked Salmon And Mixed Pea Pasta Recipe

Recipe By Taste

Twirl this low-fat pasta on your fork for a taste of spring's freshest flavours.

4.4
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25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Smoked Salmon And Mixed Pea Pasta
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Ingredients for Smoked Salmon And Mixed Pea Pasta Recipe

  • 87.50 gram Spaghetti
  • 50 gram Sugar snap peas, trimmed
  • 50 gram Snow peas, trimmed, thinly sliced lengthways
  • 18.75 gram Light sour cream
  • 1/4 teaspoon Finely grated lemon rind
  • 1/2 tablespoon Fresh lemon juice
  • 1/4 tablespoon Chopped Fresh Dill
  • 1/4 tablespoon Chopped Fresh Chives
  • 1/4 tablespoon Chopped fresh continental parsley
  • 1/4 bunch Rocket, ends trimmed, chopped
Nutrition
value
189
calories per serving
6 g Fat16 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    16g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    3mg
  • Vitamin A
    232mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    56mg
  • Vitamin B9
    492mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste