Smoked Salmon & Bagel Toast Recipe

Name: Smoked Salmon & Bagel Toast Recipe
Total time: 45 min
Yield: 1
Cuisine: American

Recipe By EatingWell

Top your favorite whole-grain toast with cream cheese, smoked salmon and everything bagel seasoning for a healthy breakfast that's ready in minutes.

4.2

10 Rating -

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45minstotal

45m.total

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Ingredients for Smoked Salmon & Bagel Toast Recipe

1 Slice whole grain bread, toasted
2 tablespoon Reduced Fat Cream Cheese, Softened
1.50 ounce Sliced smoked salmon

Nutrition
value

168

calories per serving

14 g Fat11 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
14g
Protein
11g
Carbs
2g
Fiber
0g

MacroNutrients

Carbs
2g
Protein
11g
Fiber
0g

Fats

Fat
14g

Vitamins & Minerals

Calcium
37mg
Iron
< 1mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
64mg
Vitamin B9
486mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
18mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell