Smoked Salmon English Muffins Recipe

Name: Smoked Salmon English Muffins Recipe
Total time: 5 min
Yield: 1
Cuisine: American

Recipe By Bowl of Delicious

These english muffins are topped with smoked salmon (or lox or nova), cream cheese, capers, onions, and tomatoes for an easy, 5-minute recipe that's great any time of day

4.6

21 Rating -

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5minstotal

5minsPrep

5m.total

5m.Prep

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Ingredients for Smoked Salmon English Muffins Recipe

1 English muffin split with a fork and toasted
4 tablespoon Plain cream cheese
2-4 can Slices tomato heirloom, if you get one
2 ounce Smoked salmon lox, nova, or any smoked salmon you prefer
1 tablespoon Red onion thinly sliced or finely diced

Nutrition
value

292

calories per serving

24 g Fat16 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
24g
Protein
16g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
16g
Fiber
< 1g

Fats

Fat
24g

Vitamins & Minerals

Calcium
71mg
Iron
1mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
85mg
Vitamin B9
657mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
26mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bowl of Delicious