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Recipes
Smoked Salmon Dip Recipe
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Nutrition
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Smoked Salmon Dip Recipe
Recipe By
Life's Ambrosia
A lovely spread with smoked salmon, cream cheese, yogurt and spices.
4.7
24 Rating -
Rate
30mins
total
30mins
Prep
30m.
total
30m.
Prep
plan
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1
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Ingredients for Smoked Salmon Dip Recipe
1/2 ounce
Smoked Salmon
1 ounce
Softened Cream Cheese
1/4 tablespoon
Minced onion
0.03 teaspoon
Granulated Garlic
0.13 tablespoon
Plain yogurt
Nutrition
value
126
calories
per serving
11 g Fat
5 g Protein
2 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
11g
Protein
5g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
5g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
21mg
Vitamin B9
166mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Life's Ambrosia