Ingredients for Smoked Salmon Dip With Mini Pancakes Recipe
41.67 gram Light Cream Cheese
1/25 cup Mayonnaise
0.33 tablespoon Lemon juice
0.17 tablespoon Chopped Fresh Dill
16.67 gram Smoked Salmon
0.17 cup Self raising flour
0.17 Egg, Lightly Beaten
41.67 milliliter Light sour cream
1/25 cup Milk
Nutrition value
339
calories per serving
22 g Fat10 g Protein25 g Carbs1 g FiberOther
Current Totals
Fat
22g
Protein
10g
Carbs
25g
Fiber
1g
MacroNutrients
Carbs
25g
Protein
10g
Fiber
1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
174mg
Iron
2mg
Vitamin A
169mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
25mg
Vitamin B9
213mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment