Ingredients for Smoked Salmon And Cucumber Bagels Recipe
2 Mini bagels, halved
0.17 cup Spreadable cream cheese
30 gram Sliced smoked salmon
1/2 Lebanese cucumber, thinly sliced
2 Thin red onion rings
Nutrition value
285
calories per serving
18 g Fat16 g Protein13 g Carbs17 g FiberOther
Current Totals
Fat
18g
Protein
16g
Carbs
13g
Fiber
17g
MacroNutrients
Carbs
13g
Protein
16g
Fiber
17g
Fats
Fat
18g
Vitamins & Minerals
Calcium
152mg
Iron
10mg
Vitamin A
2204mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
46mg
Vitamin B9
525mcg
Vitamin B12
< 1mcg
Vitamin C
84mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
221mg
Manganese
< 1mg
Phosphorus
204mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment