Smoked Salmon And Basil Tart With Lemon And Parsley Salad Recipe

Recipe By Taste

Create a healthy meal with this salmon quiche and lightly dressed salad.

4.2
19 Rating -
Rate
1hr 35minstotal
50minsPrep
45minsCook
1hr 35m.total
50m.Prep
45m.Cook
Smoked Salmon And Basil Tart With Lemon And Parsley Salad
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Ingredients for Smoked Salmon And Basil Tart With Lemon And Parsley Salad Recipe

  • 0.33 Eggs, plus 1 egg yolk
  • 33.33 milliliter Creme fraiche or light sour cream
  • 0.06 cup Basil leaves, finely chopped
  • 41.67 gram Sliced smoked salmon, chopped
  • 0.33 Lemons
  • 0.08 bunch Flat leaf parsley, leaves picked
  • 0.33 Baby fennel bulbs, very thinly sliced
  • 8.33 gram Capers, rinsed, drained
  • 0.33 tablespoon Olive oil
  • 1/4 cup Plain flour
  • 18.33 gram Chilled unsalted butter, chopped
Nutrition
value
511
calories per serving
26 g Fat30 g Protein51 g Carbs34 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    30g
  • Carbs
    51g
  • Fiber
    34g

MacroNutrients

  • Carbs
    51g
  • Protein
    30g
  • Fiber
    34g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    1158mg
  • Iron
    17mg
  • Vitamin A
    630mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    63mg
  • Vitamin B9
    542mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    57mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    349mg
  • Manganese
    5mg
  • Phosphorus
    616mg
  • Selenium
    30mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste