If you only want a light meal or you're entertaining, this smoked salmon pizza is a choice you won't regret. You'll be in flavour heaven with the crispy base, dill, cream cheese and capers.
0.33 cup Lighthouse bread & pizza plain flour, plus extra for dusting
0.38 teaspoon Instant dried yeast
0.13 teaspoon Salt
37.50 milliliter Warm water
1/2 teaspoon Extra virgin olive oil, plus extra to serve
1/4 tablespoon Sesame Seeds
0.38 teaspoon Poppy seeds
31.25 gram Cream cheese softened
1/4 tablespoon Chopped fresh dill, plus extra sprigs to serve
50 gram Thinly sliced smoked salmon
0.06 Small red onion, finely chopped
1/4 tablespoon Baby capers, rinsed
0.06 Lemon, peeled, finely chopped
Nutrition value
429
calories per serving
21 g Fat19 g Protein42 g Carbs4 g FiberOther
Current Totals
Fat
21g
Protein
19g
Carbs
42g
Fiber
4g
MacroNutrients
Carbs
42g
Protein
19g
Fiber
4g
Fats
Fat
21g
Vitamins & Minerals
Calcium
188mg
Iron
3mg
Vitamin A
163mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
75mg
Vitamin B9
591mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment